JMO got me an UP band for Christmas, and I have already opened it. I am absolutely fascinated by the sleep graphs and how many steps I’ve taken. Last year, I made it a goal to become happier in 2011. Every month I’ve made goals, and struggled to stick with them. But, I have stuck with them. A year later, I am very proud of all I have done. The biggest key in the search for happiness, is knowing myself. Before, I’ve been concerned about what others are doing, what works for them. Cool trips? Cool clothes? Interesting life? These things have made me envious. This year, I’ve learned a great deal about what I want. Knowing what makes me happy is key. The way to know? TRACK THINGS! Printed plain calendars were great tools for me in 2011. I’m really excited about tracking activity as a way to inspire more movement. I also know, I am a million times happier and more pleasant to be around if I’ve had a good night’s sleep. So as I wrap I up my 2011 happiness project, I am beginning a new path of tracking. For the final two weeks of the year, I SHALL MOVE MORE and SLEEP MORE. I will not bother with the food tracking, because it is the holidays. Food becomes a priority again in 2012! The pursuit of happiness never ends, but I’ve found great satisfaction in the pursuit.