Today was a really crappy day at work. There was more work to go around than people and everyone was on edge. As an added bonus, I woke up on the wrong side of the bed too. When coworkers are on edge they tend to get snappy, and I hate to admit it, but I get snappy too. I stayed longer than I planned too and I am fairly certain fire was coming out my ears when I walked out the door.

Since I haven’t been to the gym all week, tonight seemed as good a night as any. I missed the turn for the pretty downtown gym and found myself on the highway, which added to my grumpiness. So I went to the tiny gym by my house.

Since itunes came out with the Genius playlist, I have been a fan. If you haven’t updated your itunes to do this, you need to quit everything and DO IT. Basically, you can choose a song that you are into and it makes a playlist around songs similar to that song. Tonight I went with old school Destiny’s Child. Bugaboo brought me a play list of Christina’s Dirty, Britney’s Toxic, Mariah’s Shake it Off, Feist’s 1234, Beyonce’s Check Up On It and strangely Celine’s My Heart Will Go On (disclaimer: sometimes it doesn’t match songs so well). I ran. I ran on a treadmill. I ran for 5o minutes. I typically run for 10 minutes or so and then walk and then run and so on. Divas heal and motivate. These women fixed my day. It may have been the endorphins or whatever from pushing myself, but I will thank the Divas.

Bad day healed.

you buggin what? you buggin who? you buggin me!and dont you see it aint cool